Re Busted999's plea for an exercise class to join - there is a ladies Keep Fit at the Parkhouse Centre on Tuesday afternoons and also 'Curves' - fitness cntre in the Harlequin Bowling Alley building in the same carpark as the Spalsh swimming pool - if you go 3 times a week to Curves it works out about the same as once a week to the keep fit class - of course you have to be female to join either !
I'm looking for someone to play social tennis with once a week during the daytime for 30 mins - is anyone out there interested? The Bude Recreation grounds hire courts for £3.50 per half hour - excellent value and good courts too.
Please get in touch if you're interested . Thanks. Budebarb
Hiya, I realise that your post was some time ago but I thought you might be interested. My name is Emma Woodcock and I'm a CYQ Level 2 Fitness Instructor. I run classes at Budehaven Leisure Centre in Bude, Cornwall including Aerobics, "Legs, bums, tums and more!", Indoor Group Cycling (X-bikes), and Strength and Cardio Circuit Training.
Wednesdays:
18:00 Low intensity/beginners aerobics
19:00 Legs, bums, tums and more
20:00 Hi /Lo aerobics
Thursdays:
18:30 Indoor group cycling with Xbikes
20:00 Strength and cardio circuit training
Check out my website: http://tinyurl.com/5r6ljzu
or facebook page: http://tinyurl.com/67ubqwe
for more information. Hope to see you at one of my classes soon!
Thanks, Emma :)
By Emma Woodcock Fitness at 20:10 on 19/06/11
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