• New Fitness Classes at Tamar Lake

  By Outdoor + Active fitness classes South West Lakes Trust

  Hi, are you thinking of booking into a class?

            

   

  By dawnrw at 15:10 on 29/12/11

  

  Weekly classes at Tamar lake. Starts Monday 9th Jan   07:00am-08:00am Morning bootcamp 10:00am – 11:00am General fitness 13:00pm – 14:00pm Nordic Walking   All these classes are outdoor classes around the lake and are 'come rain or shine classes'.   The Morning bootcamp is for fitness enthusiasts and is targeted for people who work at 9am in the morning. This is a high intensity circuit style class...

• Christmas is Over - Time to Get Fit?

  By dawnrw

  Make sure Aspire have listed themselves in our directory. Happy to include anything they want to...

            

   

  By dawnrw at 08:47 on 27/12/11

  

  It happens every year. We all overdose on food and drink at Christmas and then decide we need to get fit the following year. For many of us, fitness features highly on our New Year's Resolution list. For such a small town, Bude is fortunate in having a selection of gyms and trainers who can help you to achieve max fitness! Gerrard's Gym is one to try if you are serious about fitness. Based at Kings Hill, the gym offers machines and free...

• Budehaven's Cornish Swimming Champion Sets Her Sights on the Olympics

  By Mooshmedia Marketing Ltd

  Fantastic news. Friends of ours have 3 sons in a similar position. Having seen the commitment they...

            

   

  By dawnrw at 16:47 on 12/12/11

  

  In pursuit of excellence with her swimming, Budehaven pupil Rebecca Anderson swims 5 days a week, sometimes twice a day.  She travels to Bodmin 4 nights a week (no mean feat!) for swim training as well as swimming in Bude. Her swim training amounts to 9 hours a week in the pool and her aim this year is to increase her pool time!  But her hard work is already paying off with an excellent year of swimming behind her. ...

• Updated wetsuit technology does its best to keep you warm even in winter

  By BudePeeps

  Wrap up warm and with a quality wetsuit if out in the water this weekend seems to be the message!

            

   

  By Western Morning News at 08:00 on 03/12/11

  

  We are finally into December, which means there is now no shame in donning some wetsuit gloves, boots and a hood. I have been putting it off until now as we have had a fairly mild autumn, but it is definitely feeling like winter out there now, especially with the stormy conditions we have had this week at the beaches in the South West. The crowds are certainly a lot thinner in the line-ups now, but it tends to be January when things...

• Surf's up for top Cornish kayakers

  By dawnrw

  Very well done to Bude Canoe Club - impressive, indeed!

            

   

  By Western Morning News at 08:00 on 01/12/11

  

  Members of a Cornish canoe club have triumphed at the 2011 World Surf Kayak Championships. Kayakers from Bude Canoe Club were among 100 entrants from around the world, including the US, Japan, Canada and Argentina. The contest was held over eight days in North Carolina, on the east coast of America. Although conditions were generally good there were days when competitors had to tackle some challenging surf. Chris Hobson, who is...

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